Check out Emma Pooley and Chris Opie’s latest GCN video outlining 8 cycling mistakes we’ve all been guilty of on the bike. So in the words of Chris, always wear sunscreen (preferably one you can apply in the morning and ride until sunset, eh?).

The video highlights the importance of being prepared on the road, including mistake number 8, not wearing sunscreen. Exposure to the sun is unavoidable in cycling and it’s impossible to remain immune to the harmful effects of UV radiation. Pelotan prevents damage from UV radiation with it’s long lasting, broad spectrum sun protection, and is both waterproof and breathable.